Acid Alkaline Balance
In order to understand where you are in your acid alkailine
balance, first purchase the pH paper,
also known as Litmus paper, which measures your pH and you will
know which path you are on - Acid leading to bad health or alkaline
leading to good health. Litmus
paper can be purchased here.
An acid body is unhealthy. While each organ has its own pH
balance, it is generally agreed that a healthy person in acid
alkaline balance will have a saliva registering between 7.2 and
7.5
This way of eating a more alkaline diet includes eating alkaline
foods, which include dark leafy green will give you acid alkaline
balance and will return natural balance to your health to help
rid you numerous health conditions and perhaps lose some weight
as well.