Benefit Of Juicing

Benefit Of Juicing

The benefit of juicing is that you are saturating
your body with the vitamins and minerals you are
not getting in the amounts you need for good health.
Second benefit of juicing is that you are taking in
live, raw food with its life force, which helps to
raise your life force and energy.

It is always best to drink a fresh juice, but if you
cannot, then make it for the day and put in a container
that has a lid, to help keep it from oxidizing. Store
in the refrigerator.

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Jeannie Crabtree C.Ac.

All health - Physical, Mental and Emotional is tied in together to create your over all health. Learn what you can do to increase your health and nutrition, while decreasing your stress.