Soda Drinking And Weight Gain

Soda Drinking And Weight Gain

According to a recent report published in the American
Journal of Clinical Nutrition:

"An extra can of soda a day can pile on 15 pounds
(7 kilograms) in a single year, and the evidence
strongly suggests that this sort of increased
consumption is a key reason that more people
have gained weight, the researchers say."

Read more to find out how and why high fructose
corn syrup found in sodas is a culprit in adding on
the pounds. Soda Drinking And Weight Gain