Broccoli For Cancer Prevention

I made Broccoli soup today with Broccoli,
leeks, grated carrots and diced celery.

I then cooked that all on a steamer and put into
another pan when done with some milk, sea salt and butter.
I then mashed it with a Potato masher and warmed it
all up again. Yum!

Broccoli is known for so many health benefits, that I
hope it is on your menu a few times per week.

Broccoli sprouts are especially potent and studies have
shown that they do help with your body prevent cancer
when used in your diet. Read about the Cancer prevention
benefit of Broccoli.

Now, I read today that broccoli sprouts may prevent skin
cancer when applied directly to the skin. Well, at least
in the study it helped prevent sunburn redness to a greater
degree. Maybe we will start to see that added to sunscreen?

Read more here