Litmus Paper To Test Acid Alkaline

Have you heard about testing your pH with Litmus
paper to find out if you are in the acid or alkaline
range?

By using ph paper You will find out exactly
where you are on the chart and then be able to
adjust your diet to stay in the alkaline range.


I suggest that you test your saliva first thing in
the morning with the litmus paper, before ingesting
anything. Then you can adjust what you are eating
for the day to help you alkalize. Some foods are acid
forming and you would want to avoid those and focus
on the alkaline forming foods.

If you test with litmus paper during the day, it is
best that you have not eaten in the last two hours,
in order for food not to interfere with your reading.

It is hard to find, but you can read more about Litmus
paper on my site and I have a place you can order from.