Broccoli For Cancer Prevention

I made Broccoli soup today with Broccoli,
leeks, grated carrots and diced celery.

I then cooked that all on a steamer and put into
another pan when done with some milk, sea salt and butter.
I then mashed it with a Potato masher and warmed it
all up again. Yum!

Broccoli is known for so many health benefits, that I
hope it is on your menu a few times per week.

Broccoli sprouts are especially potent and studies have
shown that they do help with your body prevent cancer
when used in your diet. Read about the Cancer prevention
benefit of Broccoli.

Now, I read today that broccoli sprouts may prevent skin
cancer when applied directly to the skin. Well, at least
in the study it helped prevent sunburn redness to a greater
degree. Maybe we will start to see that added to sunscreen?

Read more here

Fight Cancer With Broccoli Sprouts

Fight Cancer With Broccoli Sprouts

Mom was right to insist on us eating our vegetables. She
knew they built health and gave us the minerals we need.
Now scientists have found that we can eat foods to help
us both prevent cancer and fight cancer.

Take Broccoli sprouts. Broccoli sprouts are rich in a
compound that provides significant protection against breast
cancer and colon cancer. The compound is called sulforaphane
glucosinalate.

Cancer research shows that Sprouts grown from certain types
of broccoli seeds contain up to 50 times more of this
compound than mature broccoli to help you fight cancer.

Learn more about fighting cancer here

Jeannie Crabtree